Functional Nutrition Blog

Marcie Vaske, MS, LN, CNS

May 10, 20225 min read

5 Nutrients For Optimal Gut Health

Here are the 5 Nutrients for Optimal Gut Health you might want to know. You can also check out our recommended high-quality supplements.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Jan 4, 20223 min read

Are Eggs Really Gluten-Free? Exploring the Science Behind It.

Author's Bio: Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD Video Transcript: I'm hearing a lot of confusion around this. Some people say that...

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Oct 26, 20215 min read

Olive Oil vs Avocado Oil: Which Is Better?

This blog explained the difference between Olive and Avocado Oil, which one to use, and what brands are recommended.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 28, 20214 min read

3 Reasons You MUST Eat SUGAR!

Do you really need to eat Sugar? Here are the 3 reasons why you must eat Sugar.

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Sep 6, 20216 min read

7 Back-To-School Lunch Prep Hacks

These hacks and tricks will help you in preparing for Back-to-School Lunch! Don't miss out on these 7 Hacks! Read now!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Aug 31, 20219 min read

5 Gut-friendly Back-To-School Lunches

Are you looking for recommendations when preparing back-to-school lunch? Here are the 5 Gut-friendly Back-to-school lunches!

Ashley Oswald, RDN, IFNCP, CNSC, CLT, LD

Aug 24, 20214 min read

Benefits of Chocolate: Why Chocolate Is Good For Your Gut

Is chocolate good for your Gut? Here are the reasons why it is good for your gut and chocolates you must avoid.