Functional Nutrition Blog

Marcie Vaske, MS, LN, CNS

Oct 7, 20235 min read

What Is Functional And Integrative Medicine?

Explore functional nutrition & integrative medicine: a holistic approach to root causes, blending Western methods & alternative therapies.

Marcie Vaske, MS, LN, CNS

May 30, 20235 min read

Signs of Type 2 Diabetes - Symptoms, Preventions, and More

Learn about the signs of type 2 diabetes and how to prevent it. Get tips from a functional medicine nutritionist at Oswald Digestive Clinic.

Marcie Vaske, MS, LN, CNS

May 30, 202310 min read

5 Health Tips for Woman Over 40

Discover effective health tips for women over 40 to stay healthy and address common challenges. Learn more on this blog!

Marcie Vaske, MS, LN, CNS

May 10, 20236 min read

Walking 30 minutes a day: What health benefits can you get?

Learn the 5 health benefits of walking, from stabilizing blood sugar to boosting immune function.

Marcie Vaske, MS, LN, CNS

Apr 28, 20234 min read

Best Anti-Aging Food that can help you look Younger!

Discover the 7 best anti-aging foods that can help reduce wrinkles, improve skin elasticity, and keep your skin hydrated and glowing.

Marcie Vaske, MS, LN, CNS

Mar 29, 20235 min read

Nutrition and Diet Tips for Optimal Mouth Health!

How often do you think about your mouth and the health of your mouth? Here are some Nutrition and Diet Tips for Optimal Mouth Health!

Marcie Vaske, MS, LN, CNS

Mar 22, 20237 min read

How to reverse fatty liver? 3 tips you might want to consider!

Non-Alcoholic fatty liver disease or fatty liver has been grossly underdiagnosed. 3 tips you might want to consider to reduce fatty liver.