Functional Nutrition Blog

Marcie Vaske, MS, LN, CNS

Mar 1, 20237 min read

3 Ways you Might want to Consider in Improving Blood Pressure

Here are 3 ways you might want to consider to avoid High blood pressure or hypertension also known as a silent killer.

Marcie Vaske, MS, LN, CNS

Feb 13, 20236 min read

5 Foods To Decrease Cholesterol

Author's Bio: Marcie Vaske, MS, LN, CNS Video Transcript: Cholesterol is one of the most misunderstood aspects of heart health. And for...

Marcie Vaske, MS, LN, CNS

Feb 1, 20237 min read

My Gut Health - Anxiety Story

Today I'm gonna share with you my personal story of my life lived with anxiety and poor gut health, and how I keep them both in check today.

Marcie Vaske, MS, LN, CNS

Jan 31, 20235 min read

5 Ways To Increase Testosterone

Now testosterone is vital to our bodies and as it goes lower, it can look like a change in body composition. And even as we grow older, it c

Marcie Vaske, MS, LN, CNS

Jan 12, 20232 min read

5 Questions With Our Licensed Nutritionist Marcie

Here are the 5 Questions With Our Licensed Nutritionist Marcie. Let us learn more about Marcie!

Katie Krejci, MS, RD, IFNCP

Sep 19, 20229 min read

Possible Causes of Vertigo & How To Improve Naturally

Vertigo is a state where the individual feels like the room is spinning in circles around them leading to feeling dizzy and off balance.

Marcie Vaske, MS, LN, CNS

Sep 8, 20225 min read

5 Ways To Improve Hair Loss Naturally

Hair loss has been on the rise for quite some time and it's something that many people struggle with. Here are 5 ways to support hair growth