Functional Nutrition Blog

Discover the benefits of soil-based probiotics for immunity, gut health, and digestion. Expert insights on their efficacy and differences.

Combat bad breath & enhance oral health with oral probiotics. Discover the power of beneficial bacteria for a balanced oral microbiome.

Learn when to take probiotics. Discover the importance of timing, meal composition, and consistent use for maximum gut health benefits.

Have you been hearing about the benefits of eating dirt? I know it sounds a little weird, but hear me out.

Prebiotics, Probiotics, Synbiotics, and Postbiotics are beneficial to your gut and optimal health. Each of them has its own purpose.

Learn about the possible side effects of probiotics and how to minimize them. Who should take probiotics and how to choose the right one for

Here is the up-to-date information about when to take probiotics. We also cover how probiotic supplements work and who should take them.