Functional Nutrition Blog

Katie Bailey, MS, RD, LD, FNC

Nov 21, 20235 min read

3 Simple Low FODMAP Dinner Ideas

Discover 3 easy Low FODMAP dinner recipes & tips for IBS relief. Get simple, gut-friendly meals for a happier digestive system!

Katie Bailey, MS, RD, LD, FNC

Nov 11, 20234 min read

3 Simple Low FODMAP Breakfast Ideas

Discover delightful mornings with 3 Simple Low FODMAP Breakfast Ideas. Elevate gut health with chia seed pudding, egg bites, etc.

Marcie Vaske, MS, LN, CNS

Nov 4, 20233 min read

Exploring Low FODMAP Dairy Options: What You Can and Can't Snack On

Explore Low FODMAP Diet: Improve Digestion & Gut Health with Low FODMAP Foods. Comprehensive Guide & Tips for a Healthier Lifestyle.

Katie Bailey, MS, RD, LD, FNC

Oct 26, 20234 min read

Is Your Stool Healthy?

Is Your Stool Healthy? Learn about the signs and factors affecting your stool. Improve your digestive health today!

Marcie Vaske, MS, LN, CNS

Oct 20, 20235 min read

Floating Stool: 5 Possible Reasons

Explore causes and solutions for floating stool. Learn about high-fat diets, malabsorption, digestive disorders, and more.

Katie Bailey, MS, RD, LD, FNC

Oct 14, 20234 min read

Stool Colors - What Do They Mean?

Author's Bio: Katie Bailey, MS, RD, LD, FNC Video Transcript: Hi everyone. Welcome back. When it comes to your health, it's important to...

Marcie Vaske, MS, LN, CNS

Oct 7, 20235 min read

What Is Functional And Integrative Medicine?

Explore functional nutrition & integrative medicine: a holistic approach to root causes, blending Western methods & alternative therapies.