Marcie Vaske, MS, LN, CNS
Healthy and Happy Gut: Why is a strong Gut Microbiome needed?
Everything you need to know about the gut microbiome and why it's so important for gut health and overall happiness and well-being.
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Marcie Vaske, MS, LN, CNS
Feb 22, 20234 min read
How Much Bacteria Is Transferred During A Kiss? Kissing fun fact!
Do you know how much bacteria is transferred during a kiss? Check out this fun kissing fact and learn more about the science of kissing.
Marcie Vaske, MS, LN, CNS
Feb 13, 20236 min read
5 Foods To Decrease Cholesterol
Author's Bio: Marcie Vaske, MS, LN, CNS Video Transcript: Cholesterol is one of the most misunderstood aspects of heart health. And for...
Marcie Vaske, MS, LN, CNS
Feb 1, 20237 min read
My Gut Health - Anxiety Story
Today I'm gonna share with you my personal story of my life lived with anxiety and poor gut health, and how I keep them both in check today.
Marcie Vaske, MS, LN, CNS
Jan 31, 20235 min read
5 Ways To Increase Testosterone
Now testosterone is vital to our bodies and as it goes lower, it can look like a change in body composition. And even as we grow older, it c
Marcie Vaske, MS, LN, CNS
Jan 31, 20234 min read
How To Recover from Antibiotics
So what is that antibiotic actually doing to your gut health? Now, for some people who already have bad or poor gut health, it's just gonna
Marcie Vaske, MS, LN, CNS
Jan 15, 20237 min read
5 Foods to Decrease Inflammation
Do you wake in the morning feeling stiff and sore, or maybe you feel like that all day long? Are you struggling with arthritis and haven't r
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