Katie Krejci, MS, RD, IFNCP
12 Physical Signs of Thyroid Disorders
Did you know that there are physical signs of thyroid dysfunction? So what are some of the physical signs of thyroid disorders to be on the
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Marcie Vaske, MS, LN, CNS
Jan 6, 20238 min read
Estrogen Dominance
Estrogen dominance is a hormone imbalance where you have too much estrogen in relation to the progesterone in your body. So what causing it?
Marcie Vaske, MS, LN, CNS
Jan 6, 20235 min read
Is Red Wine Healthy For Your Gut?
Is Red Wine Healthy For Your Gut? Did you know that drinking red wine has a lot of benefits if taken of course moderately?
Marcie Vaske, MS, LN, CNS
Dec 28, 20227 min read
Is Cinnamon Really That Healthy?
Oh, I love cinnamon not only because of the way that I love the taste of it but also because of its magical benefits.
Katie Krejci, MS, RD, IFNCP
Dec 28, 20228 min read
Why Is Eating Dirt Being Recommended?
Have you been hearing about the benefits of eating dirt? I know it sounds a little weird, but hear me out.
Marcie Vaske, MS, LN, CNS
Dec 27, 20228 min read
Your Breathing Issues Might Be Caused By Your Gut
Today I'm gonna be discussing the lung and gut connection. Did you know that Your Breathing Issues Might Be Caused By Your Gut? How?
Katie Krejci, MS, RD, IFNCP
Dec 21, 20227 min read
Why Resistant Starch Is Good For You
Have you been hearing people talking about the benefits of resistant starch, but you're not sure exactly what you should be focusing?
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