Functional Nutrition Blog

Marcie Vaske, MS, LN, CNS

Dec 21, 20227 min read

Period Pain Natural Relief: What Works?

So what are some things that we can do to help improve painful periods? Here are some tips for natural relief!

Katie Krejci, MS, RD, IFNCP

Sep 28, 20228 min read

7 Interesting Facts About The Gastrointestinal Tract

The gastrointestinal tract is the most amazing part of the body. And it plays a huge role in our health.

Marcie Vaske, MS, LN, CNS

Sep 21, 20229 min read

Are Your Hormones Causing Painful Periods?

Do you or someone you know have very painful period cramps? If so, there may be a way that you can fix it using diet and nutrition.

Katie Krejci, MS, RD, IFNCP

Sep 19, 20229 min read

Possible Causes of Vertigo & How To Improve Naturally

Vertigo is a state where the individual feels like the room is spinning in circles around them leading to feeling dizzy and off balance.

Marcie Vaske, MS, LN, CNS

Sep 8, 20225 min read

5 Ways To Improve Hair Loss Naturally

Hair loss has been on the rise for quite some time and it's something that many people struggle with. Here are 5 ways to support hair growth

Katie Krejci, MS, RD, IFNCP

Sep 1, 20228 min read

Can Inflammation cause Tinnitus?

Tinnitus is a condition where the individual hears ringing roaring clicking hissing, or even buzzing inside their ear.

Marcie Vaske, MS, LN, CNS

Aug 25, 20229 min read

7 Possible Nutrition Causes Of Hair Loss

Hair loss is one of the first signs of a nutritional deficiency. Here are some possible causes of hair loss.