Functional Nutrition Blog

Micronutrients - What are they, Why are they important, and How can you find out if you have enough?

Life is an up-and-down journey, and we are here to support you as needed on your gut health part of your overall journey.

Did you know that your birth control might put you at risk of having nutrient deficiencies? Read this blog and learn what nutrients are they

Meet Jessica, she managed her Anxiety through the functional nutrition method. Here's her story and How our clinic helped her health problem

Katie shares her story of how she used functional nutrition to help get rid of some sleep issues that she was having severe sleep issues.

Podcast interview proper where Brooke Peterson and Ashley Oswald discussed Gut health, tips, and what to do to prevent some gut issues.

Are you struggling with runners' gut? Natasha and Ashley talk about the connection between gut health and performance. A lot of tips also!